Tonya Hamilton

TONYA HAMILTON IS AN ACE CERTIFIED FITNESS PRO WITH OVER 16 YEARS OF TEACHING AND TRAINING EXPERIENCE. SHE HAS EXTENSIVE TRAINING IN BOTH KICKBOXING, AS WELL AS MARTIAL ARTS.  IN ADDITION TO TEACHING FITNESS, SHE IS ALSO A CERTIFIED WOMENS SELF DEFENSE INSTRUCTOR WITH A FIRST DEGREE BLACKBELT AND HAS BEEN TEACHING WOMENS SELF DEFENSE CLASSES FOR OVER 16 YEARS.  

 "Be Strong Enough To Fight Alone, But Wise Enough To Wait Your Turn"

 TONYA HAMILTON REDDING, CA