Kinzie Eckstein

Kinzie is a holistic occupational therapist, yoga instructor, and intuitive guide who brings a warm, inclusive, and adaptable approach to every class. With over 10 years of experience teaching in a wide range of settings, she is skilled at meeting people of all ages, abilities, and experience levels right where they are.

Her classes blend gentle movement, breathwork, and restorative practices to support the nervous system, leaving participants feeling grounded, refreshed, and reconnected. Known for creating a calm and welcoming space, Kinzie invites guests to slow down, tune in, and enjoy both relaxation and lighthearted moments along the way.

Outside of teaching, she enjoys time in nature, movement, laughter, and embracing the joy of travel and connection.