Kinzie Eckstein

I’m a holistic occupational therapist, yoga instructor, and intuitive guide that works with women and mothers teaching life skills for wellness and empowering them to heal through healthy and happy routines.  I’m a mother of 3, wife, and  enjoy nature, yoga, fermented foods, laughing, dancing and the beach. I have a special interest in co-regulation of the nervous system through yoga and energy work. I excel at creating a safe and calming space for people to reconnect with their bodies and breath. I’ve been teaching yoga for 10 years in a variety of settings including churches, hospitals, schools, and studios. I currently run my own yoga business called Healing Routines and teach weekly classes and monthly workshops for the community.