Collette Beneteau

Collette's yoga journey began approximately 20 years ago while trying to find a balance of physical and mental well being. She started her yoga practice in Windsor Ontario at Downtown Yoga with Gina Wasserlein and many other great teachers. In 2004 Collette took her first Yoga Teacher Training course with Jonny Kest in Birmingham Michigan to deepen her practice while also acquiring the skills to teach a style of yoga called Vinyasa Yoga and Power Yoga,( loosely based on the principles of Ashtanga yoga).
Collette is also a Registered Massage Therapist which has deepened her understanding of the science of the human body. This knowledge exudes in the way she articulates  her instructions as she guides you through a practice that can be achieved with your eyes closed. She brings to her classes a playful nature while guiding you to your edge in a yoga sequence that will include meditation, breath work and healing yet challenging yoga poses.