Katherine Stock

I worked for Cheshire Police from 2002 to 2019,I was an operational police community support officer working within the community. Latterly I worked in the Human Resources department focusing on Equality and Diversity, both at a local, regional and National level.

A sudden health scare made me redress my life priorities and I decided that my passion for health and fitness had sat on a back burner for too long so elected to retrain as a Personal Trainer in 2020.

I am passionate about encouraging people to be more active and helping people take the first steps into a gym, assisting them to face their fears around exercise and gym phobia.

I really enjoy training clients with resistance training with a focus on long term transformation, both physically and mentally.

I have worked with numerous clients over the last two years who were inhibited by attending a gym for fear of looking ‘like I don’t know what I’m doing’. I worked outdoors during covid restrictions and have moved to working in a gym environment alongside other Personal trainers since May 2022. I love learning and sharing training practices with other PT’s.