Angela Matchim

I have been practicing yoga for over 20 years and began teaching following my certification with Yoga Alliance in 2016.  I am also a runner and an active person.  I have always considered yoga to be the ideal counterbalance to my other fitness activities, as a means of adding flexibility, building core strength, preventing injury and centring the mind.  My specialty is Hatha Yoga but I also teach Intermediate Yoga for Strength and Conditioning.  I truly enjoy teaching yoga and building a community with my classes - my students return year over year.