Nita Nicole Upadhye

Namaste! My name is Nita Nicole and I am a 200 YTT- qualified instructor. I am based in London but grew up in California and hold both American and British nationalities. I am also a practicing lawyer by profession. I have always been a passionate yogi and in 2022 I decided to join the brilliant Yogahaven yoga teacher training course as a way to go deeper into my practice. If the pandemic taught me one thing it is to find the true expression of who you are, intellectually, creatively, and spiritually. I found the YTT knowledge so empowering that I soon realised I wanted to share this with others and began teaching small group classes in my local community of Hampstead, London. I understand the physical and mental toll that professional life can take on a person’s body and spirit and love being a part of the journey to a more balanced life.

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