My yoga journey began with DVDs in my college dorm room nearly 20 years ago. My roommate and I would practice together before big exams to help unwind and relax. A few years later, I attended my first group class and quickly learned the unique full body experience a live yoga class offers. I was hooked! I attended teacher training and have taught classes across the Chicago land area ever since. I've managed a studio as well as led teacher training programs. Recently I've launched my private and semi-private client base and have added kids yoga for the Girl Scouts of America.
Yoga is like ice cream: there are so many flavors to choose from! I offer a variety of classes based on your body's needs each day. Yoga truly is for anybody, at any age, experiencing any stage of life. I look forward to meeting you on your mat!