Sonia Haubner

Hello, my name is Sonia and I have a diverse background in wellness and fitness. I am an E-RYT200 yoga instructor with over 1000hrs of teaching, a certified personal trainer, and a black belt in Taekwondo. I have a love of learning and a passion to help others become the best version of themselves through yoga, meditation, and personal training. I have worked with all ages of clientele, guiding them through a variety of yoga practices and training programs that improve mobility, flexibility, strength, and overall well-being. In addition, I have the following certifications with the National Academy of Sports Medicine (NASM), as a Corrective Exercises Specialist and a Performance Enhancement Specialist. I also have a pre and post-natal certification with Babyfit, as well as my own experience as a mother of five. I have recently been certified with Yoga Wall and have been teaching Standup Paddleboard (SUP) Yoga for over four years. I have a love of traveling and practicing yoga in beautiful landscapes in all parts of the world.  I create and design personalized wellness and fitness plans that are fun, safe, and effective. I am dedicated to helping individuals of all fitness levels achieve their desired outcomes to lead a healthy way of life and would love to participate in a program that combines my two loves, travel and yoga.