Nancy Waring

With over a decade of experience in the fitness and wellness industry, I bring both versatility and heart to every class I teach. As a certified group fitness instructor and 500-hour yoga teacher, I lead a wide variety of classes—spin, barre, aqua fitness, functional strength, S’WET, and more—designed to be accessible, energizing, and fun for all levels. Whether it’s a dynamic group workout or a restorative stretch, I create an atmosphere where every guest feels welcome, encouraged, and successful.

As a yoga instructor, I specialize in introducing yoga to beginners and those new to movement, blending gentle guidance with practical tools. My classes focus on slowing down, connecting with the breath, and discovering how yoga can support both body and mind—no matter your starting point.

I also offer unique wellness experiences that set me apart: sound healing, guided meditation, breathwork, and Reiki. These practices invite guests to deeply relax, release stress, and reconnect with themselves—perfect complements to an active vacation.

In 2024, I became a published author with The Vibrant Sage: Arousing Energy for Health and Happiness, where I share my personal journey and the five pillars of vibrant living—breath, movement, nutrition, sleep, and purpose. My 30-year career as a speech-language pathologist also gave me the gift of connecting with people from all walks of life, and that ability to listen, adapt, and inspire carries into every class I lead.

At every resort, my goal is simple: to create classes and experiences that leave guests feeling energized, renewed, and excited to continue their wellness journey long after vacation ends.