- Hi, I’m Chris. (Short for Christina)
I’ve been immersed in fitness my whole adult life. My passion led me to opening a fitness studio in my 30’s and producing several fitness videos, including Yoga, PowerHoopz, hula hoop fitness and Firm and flex, the total body workout, using weights. After my 20 yr old son passed away, that led me straight to yoga. I believe yoga is what saved me from letting that pain overcome me. That inspired me to get my 200hr yoga teacher training and bring that gift to others either on the mat or on a paddle rod. I also have a passion for travel, so bringing those two together, is a dream come true.