Kelly Meyer

Biography:

I'm Kelly Meyer, a dynamic teacher and leader of Yoga, Zumba, Barre, Group Fitness and HR.  I teach in the Dallas, TX corporate fitness market and volunteer teach 5 classes a week. My degree is from Oklahoma State University, Stillwater, OK: B.S. Management Science and Computer Systems but my passion is in the fitness industry leading groups in multiple forms of movement.

Teaching Style:

I believe excellent music, clear instruction, preparedness  and a fun vibe is essential to give a great class experience. I love connecting with my students so I can know their goals and needs for class.  I love choreography and bring high energy and a focused attention to the alignment/movement of my classes. I'm easy going and love teaching. I can't wait to meet you in class.

Certifications:

• Pound Pro® certified since April 2015 to current
• Professional Human Resources (PHR) ® since 2011
• Yoga RYT 200 2012 to current
• Baptiste Power® Vinyasa certified instructor 2011 to current
• Zumba® Trainer Certificate 2008 to current
• CPR Certified to current
• AFAA Group Exercise certified 2004 to current
• Barre Above certified 2016

Forms of movement:

• Yoga with variations of Barre, Sculpting with light weights or deep stretching
• Pound Rockout Fitness
• Zumba
• Barre