Cassandra Oeverman

I began practicing yoga in my early 20’s. Through many life changes, my yoga practice has remained a steadfast and grounding component in my life. I am also a Certified Recreation Therapist and work in physical rehabilitation with adults with neurological injuries. 
A complicated shoulder injury in 2022 led me to deeper dive into my own yoga practice, partially to assist in my own rehabilitation. I graduated from Funky Buddha University in 2023 and am a Registered Yoga Teacher (RYT-200) through Yoga Alliance. I practice and teach Vinyasa, which is breath-based flow style yoga. I also have a background in teaching group aqua fitness classes and have worked as an aqua aerobics instructor at the YMCA for many years. I incorporate my knowledge of fitness, yoga and mindfulness into my work in physical rehabilitation as a Certified Recreational Therapist daily.