Beverley Denton

Bev is a lifelong fitness enthusiast from Ontario, Canada.  Her group teaching experience began many years ago beginning with DanceFit and Aerobics classes. Since then she has added a variety of formats to her repertoire.

Bev's Yoga journey began in 2018, and includes specialties in Hatha, Restorative and Chair Yoga. With Level 2 training in Reiki Tech and courses in Craniosacral therapy, Yoga was a perfect adjunct, bringing the mind, body, soul connection together. Bev loves the meditative aspect of Yoga and endeavors to create a calm, relaxed, reflective atmosphere in all of her classes. 

Bev also has certifications in Zumba, Aqua Zumba, Zumba Gold, Aqua Fit and Senior Fit. Her love of music and dance inspired Bev to become a Zumba instructor in 2015.

With her conviction to fitness for life, Bev began her own practice, "MOVEforLIFE with Bev", offering Yoga, Zumba and Senior Fit/tone classes at a variety of locations. Currently Bev teaches classes at World Gym, private group classes, as well as the local municipality community centre's 50+ programs.  

Bev has had previous travel teaching experiences in Cuba (Aqua Zumba, Yoga) and Bahamas (Zumba).

Professionally, she works as an Occupational Therapist, assisting individuals with disabilities who have functional challenges and mobility concerns. Bev's understanding of body mechanics allows her to provide relevant cueing to ensure safety and injury prevention for all participants.

Bev strives to bring her positive energy to all fitness classes and create an environment where everyone feels comfortable regardless of physical ability and fitness level.