Melissa Vierneza

I'm Melissa Vierneza, a passionate and dedicated Group Fitness Instructor. With a wide range of certifications including Ace Group Fitness Instructor, Barre Intensity Advanced Barre Instructor, ISSA Mat Pilates 200, Warrior Rhythm Yoga, Warrior Roots, Schwinn Indoor Cycling, AAAI/ISMA Certified Personal Fitness Trainer, Sports Nutrition, Strength & Weight Training, Mat Pilates, SH1FT- L1FT, M1ND, & R1DE and Les Mills programs like Body Balance Yoga, Strength Development, Functional Strength, Pilates, Shapes, Yoga and Core.

I am also trained in various formats such as Total Body Conditioning, Cardio Kickboxing, Strong Small Group Fitness, and HIIT.

I have been in the Food & Beverage Hospitality Industry for over 27 years and am also an entrepreneur for Three International- an International direct sales and network marketing company that focuses on providing bioavailable wellness products and supplements which aims to inspire greater health and wellness on a global scale.  

When I'm not working, I enjoy spending quality time with my beautiful family. We love going to the beach, game nights, watching movies together and seafood dinners. I am happily married and a proud mother of two amazing daughters.

My mission is to inspire and motivate individuals to embrace a healthy and active lifestyle. Whether you're a beginner or an experienced fitness enthusiast, I will provide you with personalized guidance and support to help you reach your personal health, fitness, and wellness goals. In addition; I recently established Get Well with Mel LLC, a monthly pop up wellness event of small group gatherings focusing on self care mentally, physically, and spiritually.

Join me on an incredible journey towards a stronger, healthier, happier and very best version of yourself!

Your potential is limitless- unleash your inner strength and embrace your challenges by empowering your body and elevating your mind.

Stronger Body + Stronger Mind = A Stronger, Happier YOU