Melissa Vierneza

I'm Melissa Vierneza, a passionate and dedicated Group Fitness Instructor. With a wide range of certifications including Ace Group Fitness Instructor, Barre Intensity Advanced Barre Instructor, Warrior Rhythm Yoga, Warrior Roots, Schwinn Indoor Cycling, AAAI/ISMA Certified Personal Fitness Trainer, Sports Nutrition, Strength & Weight Training, Mat Pilates, and Les Mills programs like Body Balance Yoga, Strength Development, Pilates, Shapes and Core.

I am also trained in various formats such as Total Body Conditioning, Cardio Kickboxing, Strong Small Group Fitness, and HIIT.

I have been in the Food and Beverage Industry for over 25 years and am also an entrepreneur for Three International- an International direct sales and network marketing company that focuses on providing bioavailable wellness products and supplements which aims to inspire greater health and wellness on a global scale.

When I'm not working, I enjoy spending quality time with my beautiful family. We love going to the beach, game nights, watching movies together and seafood dinners. I am happily married and a proud mother of two amazing daughters.

My mission is to inspire and motivate individuals to embrace a healthy and active lifestyle. Whether you're a beginner or an experienced fitness enthusiast, I will provide you with personalized guidance and support to help you reach your personal health, fitness, and wellness goals.

Join me on an incredible journey towards a stronger, healthier, happier and very best version of yourself!

Your potential is limitless- unleash your inner strength and embrace your challenges by empowering your body and elevating your mind.

Stronger Body + Stronger Mind = A Stronger, Happier YOU