Theresa Guy

I love fitnessing, family, being outside and travelling. 

Seven years ago I got to start a career doing something I love - coaching.  Since then I've found many opportunities to coach in all different manners in and out of the gym - from group classes, older population, special needs people, and online nutrition coaching.  

I've learned the many aspects of coaching over the years - from group management, connecting with each person, cueing, and how to lead a fun class.  I've become adept at leading warm ups, cool downs, stretching and mobility, all with a personable, friendly demeanor.  

I love to travel, and my husband and I have vacationed at many all-inclusive resorts - where I have attended many fitness classes! 

I would be thrilled to lead classes while on a holiday!