Puraz Shirzad

Dedicated to cultivating a nurturing yoga environment, I am passionate about providing students with a safe space to explore their practice personally and inspiringly. As a committed yoga instructor, I integrate pranayama techniques for breath control and lead guided meditation sessions to enhance mindfulness. I aimto incorporate and enhance my student's experience by engaging with all of the sense. I do so by incorporating meditation, breathwork, aromatherapy, music and of course the physical asana practice. My approach encompasses a diverse range of yoga asanas aimed at promoting physical health and flexibility. Beyond the mat, I believe that compassion and laughter are essential elements for growth and evolution in one's yoga journey.