Kendra is a wellness coach focusing on finding proper individual balance for each of her clients using a combination of yoga, traditional fitness modalities, energy healing, bodywork, meditation, and nutritional consulting to develop a program that will bring balance to their body, mind and spirit. With 25 years of yoga & mindfulness practices under her belt, as well as multiple certifications, she uses her experience, expertise, and intuition to assist clients in achieving their goals by tuning into a new level of body awareness. In addition to helping her clients, Kendra enjoys being a thought leader and expert in her field to raise collective vibration among fellow healers and practitioners.
Kendra believes that balanced wellness can be enjoyed by any BODY! Her coaching is a fusion of energy healing & aligned movement. She focuses her work on providing clients with intuitively guided, personalized wellness plans, that include energy healings, mindful movement (yoga and fitness), and healthy habit formation, targeted to their unique goals, and based soundly in their health history. These multifaceted plans, have their roots in energy healing, as the foundation for a comprehensive strategy toward balance of body/mind/spirit. Kendra hopes to bring each of her students the strength and peace she has found in a balanced wellness practice.
With a lifetime of experience working through her own injuries or ailments, and 12yrs of one on one concierge wellness (yoga, personal training, and energy healing)with clients to remedy ailments ranging from tight muscles to chronic undiagnosed inflammation, and everything in between, Kendra works with individuals during an initial input call, to best design a healing protocol that will bring them to personal balance with efficiency.
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