Natasha May

In my early 20’s, I was introduced to yoga by accidentally mistaking the times of a class at the gym. I went in for a weight lifting class, but turned out it was a yoga class. It was the best mistake I have ever made. I instantly fell in love with the practice and the way my body and mind felt following the class. The energy in the class and that of the yoga teacher was contagious; I was hooked. Always struggling with constant overthinking and anxiety, I began to use yoga as a way to get out of my head, even if it was just for an hour. It was my safe and happy place.

In 2017, after moving to Charleston from Ft.Lauderdale with her husband and children, I came across the missing puzzle piece that I needed to deepen my practice I completed my 200-hour RYT in Power Yoga. Since then I have worked extremely hard to become a more well rounded teacher by practicing and teaching all different styles of yoga. I know  how the power of yoga helps to restore balance in our hectic lives, physically, mentally. and spiritually and I always look forward to spreading that amazing energy to others in the community.