Phyllis Staats

With a fresh perspective and a deep passion for yoga, Phyllis is eager to share her knowledge and guide students on their journey to wellness and self-discovery. Trained in various yoga styles, including Hatha and Vinyasa, she focuses on creating classes that blend strength, flexibility, and mindfulness. Phyllis’s teaching style is supportive and encouraging, making yoga accessible to students of all levels and backgrounds. Committed to ongoing learning and growth, she is excited to continue her yoga education and bring new insights and practices to her classes. Join Phyllis on the mat to explore the transformative power of yoga and embark on a journey to improved physical and mental well-being.