Brendan OBrien

I was first introduced to yoga when my mom brought me to a Doug Swenson retreat.

She became an instructor herself shortly thereafter, and started helping me with an asana practice to help me with surfing mobility. 

Over the next 20 years my asana practice ebbed and flowed as I moved around the country. 

In 2023 I decided to dedicate more of my time to yoga and signed up for a 200 Hour YTT course. 

When I signed up, I wasn't intending to teach right away after graduation.

I started to feel the positive impacts of the other limbs of yoga and wanted to share what I learned. 

These days I teach a 75 minute yoga class every Monday, substitute for other instructors as needed, and meditate with my wife and daughter as our schedules allow.