Growing up, Jessica played basketball and was involved in horseback riding and synchronized swimming. She became interested in group fitness in 2009, attending various classes, inspired by how movement made her feel. In 2013, Jessica decided to pursue fitness certification to help inspire others.
With more than ten years in the fitness industry, Jessica is a certified Personal Training Specialist, Schwinn Indoor Cycling Instructor, Water Aerobics Instructor and future certified yoga teacher. Jessica has competed in many road races including six half marathons and a triathlon.
An instructor and member at Infrared Fitness in Charlottetown, Prince Edward Island, since 2017, she has thousands of classes under her belt as both a teacher and student. Trained by an Olympic gold medalist on principles of athletic training, strength, conditioning and mobility, Jessica has transformed her body and gained invaluable experience along the way that she now shares with her clients. Jessica is now a proud business partner at Infrared Fitness.
Jessica believes that physical activity is the key to longevity as it equips us with the confidence, determination and power needed to conquer any challenge. Jessica inspires students with her infectious energy in group classes at Infrared Fitness including Eli Sport Athletica, Hot Athletica and Athletica Spin! Jessica enjoys being active outside of teaching through running, swimming, hiking, cycling, yoga, standup paddle boarding, horseback riding and golf. Thrift shopping, gardening, home decor and fashion are other passions she loves to pursue!