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- Vanessa Lord
I am Registered Dietitian Nutritionist with a Master's Degree in Nutritional Science. I specialize in women's health issues, specifically hormone balance including irregular cycles, blood sugar balance, metabolism, and perimenopause. I'm a certified Intuitive Eating counselor and also specialize in mindful eating, intuitive eating, and relationship to food. I run a private practice for women's health issues and I am a professor and chair of the Nutrition Department at Monterey Peninsula College.
Some wellness topics I present on:
-How to beat jet lag
-Eat like a Woman: Nutrition and Lifestyle Tips for the Female Body
-Reset and Supercharge Your Metabolism
-How to break up with dieting and become an intuitive eater
-Staying healthy and well while traveling