marie-piere poulin

Marie-Piere

is a creative, positive and dynamic person. She promotes a healthy and balanced lifestyle. She has been working as a producer in the advertising industry for more than 25 years. She integrated yoga in  2002 to her weekly routine to keep her mind and body aligned and to manage stress. She believes in integrated and alternative medicine. She uses aromatherapy in her daily life and also in her yoga teaching practice. Early 2024, she started self-studying Ayurveda and Reiki in order to enhance her knowledge on maintaining a healthy lifestyle and wellbeing. She has a somatic approach to her yoga teaching.

She started teaching on-line yoga sessions during COVID in 2021 to friends and family as well as to her personal network. After the pandemic, she switched to private and semi-private in person yoga teaching sessions. She then decided to get certified in order to deepen her practice and also to be able to teach in yoga studios locally and internationally.

She did her immersive and intensive YTT in 2024 in Isla Mujeres, Mexico. She is certified to teach Hatha and Vinyasa yoga. Having a dancer’s background, she leans towards creating active fluid yoga flows using music to enhance the practice. Therefore, having wellbeing in mind, she loves to build thematic practices around  Chakras, Nadis and balancing the nervous system.  She also enjoys Yin and Restorative yoga.