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Sarah cranny
2021-Present Total Health Systems Inc. Naples, FL
2 classes weekly. Vinyasa Flow, YIN and SUP.
2015-2021 Lifetime Fitness, Chanhassen, MN.
6 classes weekly. Vinyasa Flow, YIN, Warrior Sculpt, SPIN.
6 classes weekly. Vinyasa Flow, YIN, Warrior Sculpt, SPIN.
2002-2018 Lifetime Fitness, Chanhassen, MN.
4 classes weekly. SPIN cycle.
4 classes weekly. SPIN cycle.
2021 SUP YTT certification. Naples, FL. 14 Hours of Stand Up Paddle Board training with SeaDog SUP Nation.
May 2015
Life power Yoga through Lifetime Fitness 200YT
16 week program Ashtanga Vinyasa course of practice. Minnesota, USA
i
Yoga Alliance 2015-Present.
Schwinn Cycle Instructor 2002-2018
Lifetime Fitness, Minnesota, USA
I’ve been teaching for Fitbodiesinc since 2005 and have traveled to 40-50 different locations over the years teaching group fitness, SPIN cycle, and recently teaching yoga since 2015.
I enjoy teaching many varieties of yoga to resort guests including a morning vinyasa to YIN practice and an evening meditation to slow flow and YIN in the evenings.
I’ve also been teaching SUP yoga since moving to Florida in 2021. Stand Up Paddlebaord Yoga focuses on breath and meditation while gently flowing into various yoga postures that lend themselves to core and balance work.
In addition to my teaching practice with Fitbodiesinc I have taught Vinyasa Yoga to our community in Florida with Total Health Systems. My classes consist primarily of Vinyasa flow and YIN classes.
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About Sarah
Last Login: Jun 21st, 2025