keith mitchell

Our mission is to provide our clients with the best instruction and advice to help them obtain and surpass their desired goals. These goals could mean a slim waistline to some, being able to bench press their body weight to others or increased endurance for athletes. Our clients achieve personal gains as they work through a variety of safe exercises that improve the body’s overall well being and maximize your fitness potential. To Be Fit Personal Training and Fitness began business in June 1998 and was founded with one strong principle in mind, getting results. That principle has been the foundation cornerstone. Clients whom have used To Be Fit achieve their desired goals with hard work and dedication either through Personal Training or Boot Camp classes. To Be Fit also specializes in sports conditioning. The primary goal is to educate and instruct today’s athlete to excel in his or her sport while learning how to prevent serious injuries. Through proper instruction, To Be Fit has helped clients not only compete but win their individual heats at the Penn Relays in Philadelphia Pa.