Melissa Weigelt

I have been teaching fitness for 20 years. My specialties include teaching step, strength, and stability training as well as yoga. I have completed the required training to be registered with the Yoga Alliance. I teach Vinyasa yoga. I own Flow Yoga and teach corporate classes throughout Central New York. I am also an AFAA approved provider of continuing education for fitness instructors. Please see www.flowfitnesstraining.com for more information.