Sharon Carlstrom

I am a fitness professional with 17 years experience.  I teach a variety of classes including Pilates, Water Aerobics/Jogging, Conditioning, Step, High/Low, Core, Pilates/Strength Combinations, Cardio/Weight Interval, Cycling, Beach Workouts, Circuit and Kickbox.

I am a competitive runner, ranked in my age group.  I am an avid exercise nut!  I enjoy cycling, walking, football, baseball, gymnastics, hiking, swimming.  I love to cook, eat at great restaurants and play with my kids and dog! 

Anyone who is looking to stay fit on a vacation will have a great time in any one of my classes!  I provide a workout that is safe and effective, with options for different levels and intensity so that everyone can participate!