Nancy Lamb

Hi,

I am the owner of FirstNFitness, a health club in Bloomington-Normal, Illinois. I provide personal training, kickboxing and strength classes, and a 4-week Camp Fit program to individuals who want to get into the best shape of their lives! Our programs have been extremely successful in helping members lower their blood pressure and cholesterol, lose weight, reduce body fat, be taken off a number of medications, and just be much more satisfied in their overall lives. Watching a client blossom into a healthy, active individual is the most gratifying part of my job!

I also teach at Illinois Wesleyan University and enjoy the staff and students there. My Pilates and Functional Fitness classes are a blast, and I try to keep the classes challenging and most importantly, always changing.

We also have THE ultimate kickboxing certification course, Kickforce, which, not only teaches 26 moves (many of them never having been seen by our participants), but also offers continuing education credits/units.