Kathy Carroll

Kathy Carroll is an AFFA group certified instructor specializing in pilates and numerous group formats. She has been a fitness enthusiast her whole life, and began teaching group formats in 2006. She received her AFFA certification in early 2007. For the past 4 years Kathy teaches an average of 4 Spin, Pilates, Water Aerobics and Body Sculpting classes every week at several top local Atlanta clubs. She is now teaching the new Barre Sculpt class which the exercise formats are done on a ballet bar. (Fitness Barre class)  This class gives you the premier ballet barre workout.  Her fitness philosophy is centered on the belief that a combination of fun, class interaction, hard work balanced with good nutrition and focus on the mind and spirit is the key to good health and total wellness. No matter what format she is teaching, Pilates, Spin, Water Aerobics, or Body Sculpting, her emphasis is on an interactive class where her students are the top priority. People leave Kathy's classes , feeling energized and upbeat. She truly loves her work and students. Kathy has been married for 20 years to her husband John. They have 2 children, daughter Peyton and Son John and reside in Marietta Georgia.