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- Susan Hunter
With several years experience in health and fitness, I am certified as a personal trainer and fitness instructor through AAFA, NAFTA and BTS, with specialize training in Pilates and Functional Strength Training.
I have worked with clients ranging in age from 13 to 80, and of all ability levels including clients with Low back dysfunctions, shoulder issues, knee joint discomfort, hip and other joint and muscle problems. I have also worked with clients who have had heart surgery and breast cancer.
My specialties include weight loss/gain, body toning, shaping, strength and flexibility training, athletic training, and pre/post natal workouts.
I enjoy the idea of helping people obtain goals mentally and physically through the concept of healthier lifestyles. I enjoy the intensity, challenge and interaction with clients that are looking to make positive changes in their life. I truly believe that every person has the ability to meet their goals if the proper tools are applied. The tools to achieving goals that I like to focus on are: Education, Intensity, Motivation and Lifestyle Changes! It is our job as trainers to Educate you with proper and safe techniques, keep your Intensity level up, Motivate you to continue towards your goals and help you learn how to change bad Lifestyle habits into good onesRecently Added Friends
About Susan
Last Login: Jun 11th, 2010