Kathleen Silverman

I am a STOTT certified Pilates mat and Reformer Instructor, who prides herself on my association with STOTT, and strives to modify exercise to accommodate all levels.  I also am a 200 hour Registered Yoga Teacher with Yoga Alliance and hold a Group Fitness Certification through AFAA.  I teach all types of fitness from Pilates & Yoga to strength training, TRX and aqua classes.  

I have a B.A. degree in Political Science from Douglass College, Rutgers University and previously have been General Manager of a vitamin company for 25 years. Yoga and Pilates became a "calling" for me after years of practice and a longing to share this passion with others. "Yoga and Pilates are a gentler way to get fitness results. It also provides balance by connecting the mind and body."

I have been involved in fitness my whole life and wellness has always been my focus. Through fitness instruction, I can share that with others. With the right instructor and direction, everyone can find a workout that makes them happy!  

I live in Las Vegas, Nevada with my husband Eric, a personal trainer and IT Director.