Allison Westfahl moved to Boulder, CO
after graduating magna cum laude from Yale University. She moved to the mountains to pursue her other love- athletics. In 2002, she became a
certified personal trainer through the National Academy of Sports Medicine and
founded a training and fitness consulting company called “The Athletic
Edge”.After only three years in this
career field, she was named the youngest ever Director of Personal Training at
Flatiron Athletic Club in Boulder,
CO, a nationally known health
club that was crowned“Best Gym in America” by Men’s Journal in 2006.Two years later she was honored with the
Pursuit of Excellence Award, a full-ride scholarship awarded to only two
trainers across the nation seeking higher education in exercise physiology.Allison now holds a Master of Science degree
in Exercise Science, and she has been profiled in both Athletic Business and Fitness
Business magazines for her career accomplishments. Additional
certifications include Certified Triathlon Coach through USAT, and Performance
enhancement specialist through NASM.
Allison has taken her knowledge
and passion for fitness into the media world as well. She has choreographed and
served as on-screen talent in six fitness DVDs produced by Gaiam, including
Valerie Bertinelli’s “Losing it”, and Bob Greene’s “8 Week Total Body
Makeover”. Westfahl has also written over twenty articles on the topics of
strength and endurance, and is regularly interviewed by publications ranging
from the Denver Post to Bicycling magazine for her expertise in
the field of strength training. In 2008, she was picked for the article “8 New
Moves from 8 Elite Trainers” by Shape magazine.
In additional to her loyal
clientele of amateur and youth athletes, Westfahl has coached such world-class
athletes as Ryder Hesjedal, Timmy Duggan, Blake Caldwell, Mike Friedman and Tom
Danielson.
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