I'm a certified personal trainer and fitness instructor who has been actively working in the industry for over 5 years. I'm an avid runner and cyclists and have participated in numerous long distances races and triathlons. I have also directed several running clinics.
I'm a certified spin instuctor and teach 4 classes weekly at our local rec centre.
I also instruct outdoor and indoor bootcamps through my own personal company.
Many of my clients have been with my for close to the duration of my fitness career.
I work very hard at keeping up to date in this ever changing industry. This allows me to provide challenging and motivating classes for all fitness levels.