Lauren Levine

Lauren is a graduate of the Kripalu School of Yoga, a Yoga Alliance registered E-RYT 500 teacher, certified Mindful Educator and holds certificates in Yoga Ed.™, Trauma Yoga and personal training.  In addition to her programs through Good Life Yoga, Lauren has taught as an adjunct professor of Hatha Yoga at Molloy college and worked in the community as a Lululemon Ambassador.  Currently, Lauren leads art and mindfulness programming for incarcerated youth and teaches as a full-time public high school art teacher. She teaches her adolescent students about the therapeutic nature of creating art, in conjunction with the importance of yogic mindfulness and movement, as a means to foster physical health, social-emotional intelligence, interpersonal aptitude and social responsibility.

Lauren's yoga journey began as remedial method to manage the chronic pain she felt as a product of her spinal chord condition.  As her practice developed, Lauren realized that yoga does much more than rehabilitate the body.  Her realization of the immense benefits of yoga urged her to become a teacher of this inspiring ancient science.  Lauren now practices and teaches with the understanding that by creating a compassionate relationship between the mind and body yoga can help, heal, and transform at life, at any age.