Brandi Henry

My name is Brandi Henry and I am a 36 year old Group Fitness Instructor and Group Fitness Manager in Fayetteville, NC.  I began to take working out seriously in 2002 as a member of Lifetime Gym in Fayetteville.  I was so inspired by the instructors that I attended a Johnny G. Spinning training course and became certified to teach spinning.  I was hooked on group fitness at that point!  Ever since then, I have become nationally certified to teach group fitness classes and have taught classes such as Yoga/Pilates/Tai Chi, Step Aerobics, Aqua Fit, circuit training, Body Pump, Body Combat, Body Flow, Body Attack, and CXWORX.  

My goal is to inspire as many people to take their health and fitness seriously, become active, and enjoy a long life of self-confidence.  I also aim to be a role model for many mothers that you CAN find time to balance work, being a mommy, and taking time for yourself and your body.