I'VE been involved with fitness in some way shape or form since I was 15.. Started out with sports, and training for that specific sport, either baseball, football, gymnastics, cheerleading, Track and martial Arts! I founded Crossfit Hernando In 2015 after have been training clients in my garage and ran out of room! types of training included Personal training, CrossFit, yoga,and MobilityI love watching people get better and get fitter with proper diet and exercise!!Fitness Truly is a passion of mine..