Michele Lawrene

Michele Lawrence (ERYT 500, C-IAYT) believes in yoga's ability to heal and transform, and that yoga, regardless of one's physical ability, is available to all. As a way to balance out her active life, Michele first stepped on a yoga mat in 1999. It was not long after that she began to practice regularly; and while she could not quite put her finger on it, she was amazed at how much better she felt. For the first time, she began to live in and appreciate her own body. And, more importantly, she started to understand that she was much more than her physical body.