Meagan Groat

Yoga has been a part of my life for 7 years now, and my practice has helped me grow stronger, more flexible and fearless both on and off the mat.  Yoga inspires me to live every moment more mindfully.

I completed my 200hr RYT Ashtanga yoga teacher training early in 2019 with True Yoga.  Melissa Wasserfall taking the lead instructing role, she is an exception instructor having studied directly under the late K. Pattabhi Jois.  I will always be a student of yoga, and am forever grateful for the loving wisdom my teachers have shared with me.

I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.