Mary Beth Grimner

Mary Beth Grimner has been teaching yoga for over 10 years, sharing her passion for mindful movement, balance, and strength. She is a certified RYT 200 yoga instructor, certified Ayurveda wellness coach and has led classes ranging from gentle restorative and vinyasa flow to strength-based practices that meet students where they are. She teaches weekly classes at both the Neag Planetarium and Wyomissing Fitness. Mary Beth first entered the fitness world through her background in swimming, where discipline, breath, and body awareness became natural foundations for her yoga journey.

She continues to expand her knowledge through ongoing study of yoga philosophy, Ayurveda, and holistic wellness. What inspires her most is helping others find vitality and joy through movement while maintaining her own commitment to living a healthy, balanced lifestyle. Mary Beth’s teaching blends strength, mindfulness, and a touch of playfulness—inviting students to connect more deeply with themselves on and off the mat.

 @yoga_underthestars