Kara Frahm

Hello! 

I am a registered 200-hour power yoga instructor as well as a 50-hour yoga sculpt instructor. I have been practicing yoga since I was 17 and I have been teaching for five years. I teach at CorePower Yoga and a small independent owned studio called PRANA Yoga in North Carolina. I also own an online subscription based virtual yoga program; The Raleigh Blonde Yogi.

When I am not practicing or teaching, I enjoy running, golfing, and traveling with my husband Josh and son Carter. Together we have two Puggles - Apollo (my favorite