Mix your passion with paradise ™

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caitlin Ross

My fitness journey began with Pound 9 years ago, I have been teaching Pound for 5 years and in 2018 I officially became a Pound Icon. I believe strongly in the message we convey and I consider myself blessed to be able to do what I love every single day. I get to show the world that Pound is for any age, any stage.

I am recently certified as a Generation Pound instructor.


As well as teaching Pound, I am also a barre instructor at Bodysculpt Barre. I have been teaching for 2 years. I am ACE and AFFA certified, as well CPR.

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