Owner, ERIKAJ GO FITNESS, LLC
Celebrating 10 years of certified, licensed & qualified fitness programming! Teaching on-line & social distance: 15+ weekly classes + personal training! From WISCONSIN, USA :)
MY FITNESS ON FB: ERIKAJ GO FITNESS
SCHEDULE, INSPIRATION & LAUGHS:
https://www.facebook.com/FitnesswithErikaGO/
https://www.zumba.com/en-US/profile/erika-gerhardt/110479
AFFA® Certified, Group Fitness (CGFI)
AFFA® Certified, Primary Group Exercise (PGE)
AFFA® Trained: Yoga, Mat Pilates, Aqua Fitness
ACE® Certified, Personal Trainer
SCW®, Aqua Barre Fit
Licensed: Zumba®, Aqua Zumba®, Zumba® Gold, Zumba® Toning, Zumba® Gold Toning, Zumba® Kids + Kids, Jr; STRONG NATION by Zumba® (h.i.i.t. workout)
Certified, Les Mills®: BODYPUMP®, BODYFLOW®, & CXWORX® (CORE)
Licensed: Pound® Cardio Drumming, R.I.P.P.E.D® (Cardio/Strength, h.i.i.t)
Trained: QIGONG (similar to Tai Chi)
MY PASSION & PROFESSION IS HELPING PARTICIPANTS FALL IN LOVE WITH THEIR FITNESS, through a variety of fun, inspiring modalities—land & water!—with personal attention & care. namaste.