Michelle Holmes

Lifelong athlete and fitness enthusiast. Former cheerleader at the University of Texas in Austin where I obtained my undergraduate degree in clinical Nutrition. I have worked on and off in the fitness industry for several years but work full time in Marketing for a small local restaurant chain in Houston, Texas. 

My love for sports and fitness as led me to compete in Ms. Fitness & body building competitions in the 1990s, playing competitive league tennis and most recently as a triathlete completing multiple running races and triathlons including  a full Ironman distance race in 2018.

I am a positive role model and ambassador for health and wellness which is why my friends call me "Sporty".  I love sharing my experience and knowledge of exercise and healthy living to others.