Heather Dellapi is a wife, mother, yogi, blogger and live event producer based in Atlanta, GA. She started her yoga journey in 2016 after being sent to Physical Therapy to help with her scoliosis. She saw that the PT was very similar to yoga so she bought a Groupon and checked out the local studio. It wasn’t long before she realized that yoga was much more than a form of exercise. It helped her to recognize the mind body connection and started the process of uncovering, discovering and discarding thoughts, ideas and beliefs that were no longer true. The result? A friendlier mind and more open heart. She teaches because she believes that this same process will work for every one, regardless of fitness level, age or life stage.