Mix your passion with paradise ™

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Monica Wearren

Former corporate education exec, I am a creative and engaging movement instructor who believes every breath, body and story deserves love and light.

 

Yoga Favorites:

*Theme/Dance-inspired sequences

*Restorative/Yin

*Vinyasa Flow

*ChakraFlow (sensory, sexy & spiritual)

*Kids Yoga

 

Mindfulness Favorites:

*Lovingkindness Meditation

*5-4-3-2-1 Mindfulness

*Moving Meditation

* Pranayama/Breathwork

 

Life is flowing….

Moment to moment…

Flow with it,

And be sheltered from the hassles of time and space. 

Life is full of power…

Live it…

From breath…

To breath!

 

-Yogi Bhajan

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