I am newly certified yoga instructor who has been on her yoga journey since 2008. I am born and raised in Nashville TN and graduated from Centre College in Danville KY in 2008. I work full time as a HR leader and live outside of Nashville with my husband David, and two dogs. I studied for my RYT 200 with MVP yoga studio in Austin TX. I am certified in Vinyasa yoga.
Currently I teach classes for the Women's group in my neighborhood and weekly at my full time job. My future plans for yoga teaching include teaching part time at my home studio, work trade trips and eventually hosting retreats. I would like to eventually gain my RYT 500.
I truly believe in the healing power of yoga. It has help me heal during grief and through illness. I wanted to become a certified instructor to give back all the good things and people yoga has brought into my life as well as grow as a teacher and mentor to others in their practice.
Outside of yoga an work, I am a distance runner, an art museum volunteer and a novice trivia player.