Mix your passion with paradise ™

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Christine Henderson

With roots in the beautiful island of Jamaica, I bring island warmth and energy to every class I lead. In the summer, you’ll usually find me balancing on a paddleboard, flowing on the water. Once the seasons shift, I trade the waves for the mountains and slopes, embracing the adventure of fall and winter.

Wherever I am, my passion is the same: building community through health, wellness, and movement. Whether it’s Pilates, yoga, or a blend of both, I love guiding others to feel strong, balanced, and empowered, on and off the mat.