Samantha Lodge

Hi! I'm Sam (she/they), it is so nice to meet you! Understanding the symbiotic relationship between the mind and body drove me to begin my path as a Coach and Teacher. Samantha Ellen Wellness is my queer owned & operated small business where I see clients for in-person and virtual personal training, private yoga and nutrition/mindset coaching sessions. I strive to create an environment that feels empowering, safe and limitless for ALL bodies.